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Sleep disorders
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INSOMNIA The term insomnia is used in reference to complaints about a symptom, namely, dissatisfaction with the amount or quality of one’s sleep. Whether or not a person has insomnia is almost always a subjective decision. A difficult feature of insomnia is that people seem to overestimate their sleep loss. One study that monitored the sleep of people who identified themselves as insomniacs found that only about half of them were actually awake as much as 30 minutes during the night. The problem may be that light or restless sleep sometimes fells like wakefulness or that some people...
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2009-12-22 |
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